{"id":580,"date":"2023-06-02T05:33:45","date_gmt":"2023-06-02T05:33:45","guid":{"rendered":"https:\/\/www.richardfossumdds.com\/blog\/?p=580"},"modified":"2023-07-07T05:34:34","modified_gmt":"2023-07-07T05:34:34","slug":"oral-health-tips-for-summer-vacation","status":"publish","type":"post","link":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/","title":{"rendered":"4 Vital Oral Health Tips for Summer Vacation"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg\" alt=\"A couple lounging on the beach for summer vacation\" class=\"wp-image-581\" width=\"287\" height=\"190\" srcset=\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg 800w, https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1-300x199.jpg 300w, https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1-768x510.jpg 768w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/figure><\/div>\n\n\n<p>Well, there\u2019s no denying that summer is back again. The warm weather here in Temple makes that pretty clear! That being said, you\u2019re likely ready for your seasonal break from work or school. Still, don\u2019t let your eagerness make you forget about your smile. <a href=\"https:\/\/www.richardfossumdds.com\/preventive-dentistry.html\">Healthy teeth and gums<\/a> improve the summertime experience. Luckily, your local dental practice can help out. Try following these four oral health tips for your summer vacation.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Attend a Pre-Trip Dental Appointment<\/h2>\n\n\n\n<p>Even if your pre-trip schedule seems full, make space for a visit to your dentist. A quick checkup before your travels has various perks.<\/p>\n\n\n\n<p>For one thing, it\u2019ll help prevent a dental emergency on your vacation. After all, the appointment lets your dentist treat small issues \u2013 say, cavities \u2013 before they worsen. You\u2019d then be less likely to suffer a severe oral condition abroad.<\/p>\n\n\n\n<p>There\u2019s also the fact that a summer appointment is convenient. With less work or school activities to worry about, you\u2019d find it easy to fit the visit into your schedule.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pack Your Dental Essentials<\/h2>\n\n\n\n<p>Perhaps you\u2019ve already done some packing for the upcoming trip. If so, include a dental travel kit in the mix. It\u2019ll ensure your mouth stays clean while you\u2019re away from home. In particular, make sure it contains the following:<\/p>\n\n\n\n<ul>\n<li><strong>Travel Toothpaste<\/strong>: Bring some non-abrasive, fluoridated toothpaste. This item will strengthen your enamel and remove harmful plaque.<\/li>\n\n\n\n<li><strong>Travel Toothbrush<\/strong>: A soft-bristled travel toothbrush is another essential. If necessary, pack extras to have replacements handy.<\/li>\n\n\n\n<li><strong>Travel Floss:<\/strong> Dental floss \u2013 whether the typical string or as flossers \u2013 reduces your risk for cavities and gum disease.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Keep Up with Oral Hygiene<\/h2>\n\n\n\n<p>A dental travel kit won\u2019t be helpful if you don\u2019t use it. So, maintain good oral hygiene during the summer trip.<\/p>\n\n\n\n<p>In general, follow the dental routines you should already practice at home. Namely, brush your teeth twice daily and floss them at least once daily. Also, rinse your mouth with fluoridated mouthwash after meals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be Mindful of Vacation Eating<\/h2>\n\n\n\n<p>When you travel for vacation, you may want to explore local foods. That\u2019s just fine \u2013 doing so is part of a trip\u2019s fun!<\/p>\n\n\n\n<p>Even so, however, be mindful of your meals. Products with excess sugar could cause cavities, while those with hard textures might chip a tooth. As such, pick your items carefully and chew slowly.<\/p>\n\n\n\n<p>As you can see, oral health tips for summer vacation aren\u2019t a drag. Ones like those above will only enhance the fun and excitement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.richardfossumdds.com\/meet-the-doctors.html\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Dr. Richard Fossum<\/em><\/a> <em>is a dentist in Temple, TX, having earned his DDS at the University of Texas Dental Branch \u2013 Houston. He also happens to be a member of the American Dental Association and the Texas Dental Association. Today, his specialties are preventive, cosmetic, and restorative dentistry, as well as emergency dental services. Dr. Fossum currently practices at <\/em><a href=\"https:\/\/www.richardfossumdds.com\/\"><em>his self-titled clinic<\/em><\/a><em> and is reachable on <\/em><a href=\"https:\/\/www.richardfossumdds.com\/contact-us.html\"><em>his website<\/em><\/a><em> or by phone at <strong>(254)-778-3900.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, there\u2019s no denying that summer is back again. The warm weather here in Temple makes that pretty clear! That being said, you\u2019re likely ready for your seasonal break from work or school. Still, don\u2019t let your eagerness make you forget about your smile. Healthy teeth and gums improve the summertime experience. Luckily, your local [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vital Oral Health Tips for Summer Vacation | Richard Fossum, DDS<\/title>\n<meta name=\"description\" content=\"To make your break better, follow some oral health tips for summer vacation. Here are a few especially good ones to help you get started.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vital Oral Health Tips for Summer Vacation | Richard Fossum, DDS\" \/>\n<meta property=\"og:description\" content=\"To make your break better, follow some oral health tips for summer vacation. Here are a few especially good ones to help you get started.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/\" \/>\n<meta property=\"og:site_name\" content=\"Fossum Dental Group Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-02T05:33:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-07T05:34:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg\" \/>\n<meta name=\"author\" content=\"drfossum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drfossum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/\",\"url\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/\",\"name\":\"Vital Oral Health Tips for Summer Vacation | Richard Fossum, DDS\",\"isPartOf\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg\",\"datePublished\":\"2023-06-02T05:33:45+00:00\",\"dateModified\":\"2023-07-07T05:34:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/98e3589e03e4f4e2792a0f2b82cf2425\"},\"description\":\"To make your break better, follow some oral health tips for summer vacation. Here are a few especially good ones to help you get started.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#primaryimage\",\"url\":\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg\",\"contentUrl\":\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg\",\"width\":800,\"height\":531},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.richardfossumdds.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Vital Oral Health Tips for Summer Vacation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#website\",\"url\":\"https:\/\/www.richardfossumdds.com\/blog\/\",\"name\":\"Fossum Dental Group Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.richardfossumdds.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/98e3589e03e4f4e2792a0f2b82cf2425\",\"name\":\"drfossum\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c9fbf66490c529c5a908ff26c1c22a5d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c9fbf66490c529c5a908ff26c1c22a5d?s=96&d=mm&r=g\",\"caption\":\"drfossum\"},\"url\":\"https:\/\/www.richardfossumdds.com\/blog\/author\/drfossum\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vital Oral Health Tips for Summer Vacation | Richard Fossum, DDS","description":"To make your break better, follow some oral health tips for summer vacation. Here are a few especially good ones to help you get started.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/","og_locale":"en_US","og_type":"article","og_title":"Vital Oral Health Tips for Summer Vacation | Richard Fossum, DDS","og_description":"To make your break better, follow some oral health tips for summer vacation. Here are a few especially good ones to help you get started.","og_url":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/","og_site_name":"Fossum Dental Group Blog","article_published_time":"2023-06-02T05:33:45+00:00","article_modified_time":"2023-07-07T05:34:34+00:00","og_image":[{"url":"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg","type":"","width":"","height":""}],"author":"drfossum","twitter_card":"summary_large_image","twitter_misc":{"Written by":"drfossum","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/","url":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/","name":"Vital Oral Health Tips for Summer Vacation | Richard Fossum, DDS","isPartOf":{"@id":"https:\/\/www.richardfossumdds.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#primaryimage"},"image":{"@id":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg","datePublished":"2023-06-02T05:33:45+00:00","dateModified":"2023-07-07T05:34:34+00:00","author":{"@id":"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/98e3589e03e4f4e2792a0f2b82cf2425"},"description":"To make your break better, follow some oral health tips for summer vacation. Here are a few especially good ones to help you get started.","breadcrumb":{"@id":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#primaryimage","url":"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg","contentUrl":"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_51111249__1688706143_48264-1.jpg","width":800,"height":531},{"@type":"BreadcrumbList","@id":"https:\/\/www.richardfossumdds.com\/blog\/oral-health-tips-for-summer-vacation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.richardfossumdds.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Vital Oral Health Tips for Summer Vacation"}]},{"@type":"WebSite","@id":"https:\/\/www.richardfossumdds.com\/blog\/#website","url":"https:\/\/www.richardfossumdds.com\/blog\/","name":"Fossum Dental Group Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.richardfossumdds.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/98e3589e03e4f4e2792a0f2b82cf2425","name":"drfossum","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c9fbf66490c529c5a908ff26c1c22a5d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c9fbf66490c529c5a908ff26c1c22a5d?s=96&d=mm&r=g","caption":"drfossum"},"url":"https:\/\/www.richardfossumdds.com\/blog\/author\/drfossum\/"}]}},"_links":{"self":[{"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/posts\/580"}],"collection":[{"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":5,"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":586,"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/posts\/580\/revisions\/586"}],"wp:attachment":[{"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.richardfossumdds.com\/blog\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}