{"id":558,"date":"2023-03-23T09:59:00","date_gmt":"2023-03-23T09:59:00","guid":{"rendered":"https:\/\/www.richardfossumdds.com\/blog\/?p=558"},"modified":"2023-04-25T21:59:39","modified_gmt":"2023-04-25T21:59:39","slug":"spring-cleaning-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.richardfossumdds.com\/blog\/spring-cleaning-for-your-teeth\/","title":{"rendered":"4 Helpful Ways to Give Your Teeth a Spring Cleaning!"},"content":{"rendered":"
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\"A<\/figure><\/div>\n\n\n

March is nearly over, so it\u2019s safe to say that Spring is finally here. Temperatures are warming, flowers are blooming, and the air is full of life. With that said, now\u2019s the perfect time for some old-fashioned Spring Cleaning! Even as you tidy, though, don\u2019t forget that your smile<\/a> also needs sprucing. Your teeth and gums won\u2019t enjoy the season otherwise. Thankfully, your Temple dentist knows how to go about this dental cleanse. Here, therefore, are four helpful ways to achieve a spring cleaning for your teeth.<\/p>\n\n\n\n\n\n\n\n

Get a New Toothbrush<\/h2>\n\n\n\n

One spring cleaning theme is \u201cOut with the old, in with the new.\u201d Well, that thinking especially applies to tools like your toothbrush. The American Dental Association recommends getting a new one every three to four months. So, change out your old and grimy brush for a fresh kind.<\/p>\n\n\n\n

Of course, you can do better than replacement; consider an upgrade. If you previously had a toothbrush with firm bristles, opt for softer bristles to avoid enamel loss and receding gums. Similarly, you can update your manual brush for an electric model that cleans more thoroughly.<\/p>\n\n\n\n

Clean Your Toothbrush Holder<\/h2>\n\n\n\n

Another idea is to clean your toothbrush holder. A new toothbrush won\u2019t help much if you put it somewhere unsanitary.<\/p>\n\n\n\n

Your toothbrush\u2019s container is exposed to all the same germs as other bathroom surfaces. Therefore, make sure to clean it when you get a new brush. In particular, wash it in warm, soapy water, wipe it with disinfectant, and run it through the dishwasher a few times. That way, the bristles that clean your mouth won\u2019t pick up more bacteria than necessary.<\/p>\n\n\n\n

Check Expiration Dates<\/h2>\n\n\n\n

Just as you wouldn\u2019t keep expired food, ensure you don\u2019t hold onto expired dental goods. They might look okay, but using them won\u2019t do your mouth any favors.<\/p>\n\n\n\n

In particular, toss any mouthwash or toothpaste past its expiration date. These items aren\u2019t as effective at cleaning teeth as their non-expired counterparts. While you\u2019re at it, switch up your products and try something new.<\/p>\n\n\n\n

Set a \u201cSpring Cleaning\u201d Dental Visit<\/h2>\n\n\n\n

Even with all the changes you make at home, you can\u2019t keep your teeth safe alone. While cleaning everything else, then, book a checkup with your local dentist.<\/p>\n\n\n\n

Remember, dental checkups and cleanings are top-grade preventive care. A dentist and their team can polish away tooth stains, remove tartar buildup, and detect oral issues early. Plus, a professional visit lets you ask about personal concerns and get customized advice.<\/p>\n\n\n\n

Among other things, a spring cleaning for your teeth will set the season’s mood. So, practice the tips above as you clean for Spring!<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Richard Fossum<\/em> <\/a>is a dentist in Temple, TX, having earned his DDS at the University of Texas Dental Branch \u2013 Houston. He\u2019s also a member of the American Dental Association, the Academy of General Dentistry, and the Texas Dental Association. Today, his specialties are comprehensive dentistry and emergency dental procedures. Dr. Fossum currently practices at <\/em>his self-titled clinic<\/em><\/a> and is reachable on <\/em>his website<\/em><\/a> or by phone at (254)-778-3900.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

March is nearly over, so it\u2019s safe to say that Spring is finally here. Temperatures are warming, flowers are blooming, and the air is full of life. With that said, now\u2019s the perfect time for some old-fashioned Spring Cleaning! Even as you tidy, though, don\u2019t forget that your smile also needs sprucing. Your teeth and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nGive a Spring Cleaning for Your Teeth | Dr. Richard Fossum<\/title>\n<meta name=\"description\" content=\"This March, consider a spring cleaning for your teeth. 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