{"id":507,"date":"2022-09-12T13:36:00","date_gmt":"2022-09-12T13:36:00","guid":{"rendered":"https:\/\/www.richardfossumdds.com\/blog\/?p=507"},"modified":"2022-10-12T13:37:57","modified_gmt":"2022-10-12T13:37:57","slug":"dentist-in-temple-when-to-change-your-toothbrush","status":"publish","type":"post","link":"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/","title":{"rendered":"How Frequently Should You Replace Your Toothbrush?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_130952540__1665580258_42219.jpg\" alt=\"example of toothbrushes recommended by a dentist in Temple\" class=\"wp-image-509\" width=\"308\" height=\"205\" srcset=\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_130952540__1665580258_42219.jpg 800w, https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_130952540__1665580258_42219-300x200.jpg 300w, https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_130952540__1665580258_42219-768x512.jpg 768w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/figure><\/div>\n\n\n<p>If you want to preserve healthy teeth and gums, you\u2019ll need to practice <a href=\"https:\/\/www.richardfossumdds.com\/preventive-dentistry.html\">good oral hygiene<\/a> every day. While this typically involves brushing and flossing your teeth regularly, you\u2019ll also want to pay attention to the condition of your toothbrush. Should you use the same one for too long, you can end up putting yourself at risk of developing cavities or gum disease! You\u2019ll want to change it out eventually, but how often should you replace it? Read on to learn how frequently your dentist in Temple suggests you should switch to a new toothbrush.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">When Should You Change Out Your Toothbrush?<\/h2>\n\n\n\n<p>Many people tend to wait until their bristles are completely worn down or splayed before they decide to change out their toothbrush. By the time you choose to make the switch, it may already be infested with millions of bacteria that will constantly be in contact with your pearly whites. This will increase your chances of experiencing various oral health issues, such as decay and infection. To avoid these complications, the American Dental Association highly suggests replacing your toothbrush every three to four months (or sooner if you recently got sick).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4 Reasons to Regularly Replace Your Toothbrush<\/h2>\n\n\n\n<p>If you don\u2019t typically change your toothbrush often, you might wonder why you should begin doing so now. The bristles seem to be intact and your smile is getting a decent cleaning, so what\u2019s the harm, right? Unfortunately, your teeth can end up at risk with this kind of thinking. Here are several essential reasons you should switch your toothbrush often:<\/p>\n\n\n\n<ul><li>Bacteria can accumulate on the bristles, impacting your oral and overall health.<\/li><li>Frayed bristles won\u2019t clean your teeth as effectively.<\/li><li>Worn bristles may become sharp and contribute to gum recession.<\/li><li>Splayed bristles can lead to excessive brushing, irritating your gum tissue.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4 Tips on Finding a New Toothbrush<\/h2>\n\n\n\n<p>With a wide variety of toothbrush brands, it can be difficult to find the right one for your smile. To keep you from feeling overwhelmed by your options, here are four tips to keep in mind when searching for the perfect product:<\/p>\n\n\n\n<ul><li>Consult your dentist first so they can recommend the best toothbrushes for you.<\/li><li>Check for those with soft bristles, which can clean your teeth efficiently without exacerbating your gums.<\/li><li>Try switching to electric toothbrushes, as these can help make cleaning easier.<\/li><li>Choose a toothbrush with the ADA Seal of Acceptance.<\/li><\/ul>\n\n\n\n<p>If you aren\u2019t sure when you last bought a new toothbrush or the one you\u2019re using is looking a little worn down, now\u2019s a good time to replace it. You\u2019ll be able to effectively maintain your pearly whites and preserve great oral health in the long run!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Richard Fossum earned his dental doctorate from the University of Texas Dental Branch \u2013 Houston. He\u2019s also a proud member of several organizations such as the Academy of General Dentistry and the American Dental Association. He offers a wide range of advanced and all-inclusive services, including dental checkups\/cleanings and periodontal therapy. If you\u2019d like to know more about the best toothbrushes for your smile, visit his <a href=\"https:\/\/www.richardfossumdds.com\/contact.html\">website<\/a> or call <strong>254-778-3900<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to preserve healthy teeth and gums, you\u2019ll need to practice good oral hygiene every day. While this typically involves brushing and flossing your teeth regularly, you\u2019ll also want to pay attention to the condition of your toothbrush. Should you use the same one for too long, you can end up putting yourself [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Often Should You Change Toothbrushes Temple | Dr. Fossum<\/title>\n<meta name=\"description\" content=\"Replacing your toothbrush is essential for healthy teeth and gums. Here\u2019s how often your dentist in Temple says you should change it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Often Should You Change Toothbrushes Temple | Dr. Fossum\" \/>\n<meta property=\"og:description\" content=\"Replacing your toothbrush is essential for healthy teeth and gums. Here\u2019s how often your dentist in Temple says you should change it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/\" \/>\n<meta property=\"og:site_name\" content=\"Fossum Dental Group Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-12T13:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-12T13:37:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_130952540__1665580258_42219.jpg\" \/>\n<meta name=\"author\" content=\"drfossum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drfossum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/\",\"url\":\"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/\",\"name\":\"How Often Should You Change Toothbrushes Temple | Dr. Fossum\",\"isPartOf\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/dentist-in-temple-when-to-change-your-toothbrush\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.richardfossumdds.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_130952540__1665580258_42219.jpg\",\"datePublished\":\"2022-09-12T13:36:00+00:00\",\"dateModified\":\"2022-10-12T13:37:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.richardfossumdds.com\/blog\/#\/schema\/person\/98e3589e03e4f4e2792a0f2b82cf2425\"},\"description\":\"Replacing your toothbrush is essential for healthy teeth and gums. 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