{"id":390,"date":"2021-07-19T15:58:00","date_gmt":"2021-07-19T15:58:00","guid":{"rendered":"https:\/\/www.richardfossumdds.com\/blog\/?p=390"},"modified":"2021-08-19T16:02:32","modified_gmt":"2021-08-19T16:02:32","slug":"skilled-dentist-in-temple-4","status":"publish","type":"post","link":"https:\/\/www.richardfossumdds.com\/blog\/skilled-dentist-in-temple-4\/","title":{"rendered":"How to Protect Yourself from a Dental Emergency This Summer"},"content":{"rendered":"\n
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With the sun shining brightly, you\u2019re excited about all the fun possibilities that summer holds. However, a dental emergency<\/a> can quickly derail your plans and leave you in pain. A local dentist in Temple says that planning in advance is the best way to prevent having a dental mishap while enjoying the summer sun. Continue reading to discover what you can do to stay safe!<\/p>\n\n\n\n\n\n\n\n

#1 \u2013 Drink Plenty of Water<\/h2>\n\n\n\n

During hot summer days, it\u2019s of the utmost importance to drink an adequate amount of water to stay hydrated. Your water consumption also plays a significant role in maintaining your oral health. It\u2019s simple; the more you drink, the better your chances of fighting the accumulation of oral bacteria that can cause cavity development.<\/p>\n\n\n\n

Here\u2019s an easy-to-remember formula for how much water you should drink. Divide your current weight in half, and drink that amount of water in ounces per day. For example, a 200-pound person would need to drink at least 100 ounces of water per day to be properly hydrated.<\/p>\n\n\n\n

#2 \u2013 Swim Carefully<\/h2>\n\n\n\n

During the summer months, swimming pools become more valuable than ever. Unfortunately, medical professionals see a peak in pool related accidents during this time of the year.<\/p>\n\n\n\n

Children are especially at-risk, as they are prone to dental injuries. To prevent an accident, they should be reminded not to run on slippery pool decks, to avoid diving into shallow pools and surface carefully when underwater.<\/p>\n\n\n\n

#3 \u2013 Pack an Emergency Dental Kit<\/h2>\n\n\n\n

While you want to do everything in your power to prevent dental emergencies, there is always a chance of one occurring. Therefore, it\u2019s best to be prepared by having an emergency dental kit packed and ready to go.<\/p>\n\n\n\n

Here are some of the items you should include:<\/p>\n\n\n\n